Strength, Longevity & Energy—Engineered for Your Next Level
Welcome to Holistic Hottie Inc., where it’s all about empowering YOU. I'm not just here to guide you through some workouts; I'm here to transform your entire approach to health and wellness. My holistic fitness coaching, customized online personal training, and energizing Zoom classes are designed to inspire you to take charge of your health and well-being.
Holistic Hottie® is a brand, a community, and a partnership where I tailor programs to fit your unique life, ensuring you feel supported, challenged, and motivated every step of the way. So, are you ready to start this exciting journey? Grab your free 5-Step SPARK Method guide, and let’s get moving!
Amira Lamb
Founder/CEO
Hi, I’m Amira Lamb! I’ve been coaching and motivating people in the fitness world since 1995, getting my start in gymnastics and dance before falling in love with fitness icons like Bess Motta and Gilad Janklowicz. After earning my first certification just out of high school, I headed to UMASS-Amherst to deepen my expertise with a degree in Exercise Science.
Life has thrown its challenges my way, but with each hurdle, I've grown stronger—thanks in no small part to the positive thinking and resilience taught by my great aunt. These lessons have deeply influenced my approach, teaching me the incredible power of a positive mindset to complement physical strength.
My journey has taken me from the fitness stage to national television, with appearances on The Today Show, Fox 5 News (Good Day New York), pix11, and features in outlets like The New Yorker, TMZ, Men's Journal, Racked, and Glamour Magazine. But what I love most is connecting with people like you, eager to embrace their best selves. So, let’s dive in together and make some magic happen in your life!
Catch me in action as one of the trainers on the GoZone+ app, which is a collaboration between GoZone Fitness, Walmart Canada, and GMA Accessories' Capelli brand, bringing accessible and engaging fitness right into your living room.
“I have been doing your MHBP videos 6x per week and all the hard work, plus your motivation and guidance has gotten me here. I cannot thank you enough 🙏🏽! Even though I only see you in the videos, I feel your spirit all around me! Your fitness program has helped me achieve goals I never thought possible.”
— Rajee, Finance
“Your MHBP workouts keep me alive especially on days where I feel like I fail at life. Your classes at the gym were my constant companion when days were difficult, and when all those shifts in my relationship and living situation changed during the pandemic this gave me the power to thrive. Now it's soul food to go on. Thank you. Forever grateful.”
— Sandy, Teacher
"I saw my mom today and she said that she has never seen me as toned as I am right now. I've been working out regularly my entire adult life, but it's true. Six weeks with your program and I've seen better results than yearas of calorie counting and long distance running. I've still got a ways to go but I am so pumped. Thank you.
— Jessica, Teacher
“I turned 45 last month, have three kids (9, 7, and 5 - the 9 year old has special needs), and work full time. We took a trip to Mexico last month, after many years of not going anywhere. And because of Amira Lamb and all of you, I got to wear this and feel damn good about my middle age self.”
— Zivah, Associate Professor
— Sarah Leah, Attorney
— Stacey, Project Manager
MORE TESTIMONIALS
"WHAT CAN I SAY ABOUT AMIRA? BIG THINGS COME IN SMALL PACKAGES! HER CLASSES HAVE CHANGED MY BODY COMPLETELY. I'M NOT ONLY STRONGER; I'M LEANER AND STILL ENJOY MY TREATS! HER CLASSES ALSO TEACH YOUR BODY ENDURANCE. NOT A MOMENT IS YOUR BODY IDLE AND WHEN YOU'RE DONE, YOU FEEL REJUVENATED! SOMETIMES THE REPS FEEL ENDLESS BUT WHEN ALL IS SAID AND DONE IT WAS JUST THE RIGHT AMOUNT TO PUT YOU ON THE EDGE BUT NOT OVER."
M.A.R.
"ASIDE FROM BEING AN AMIRA FOLLOWER, I LOVE RUNNING. HER CLASSES HAVE MADE MY HIPS AND LEGS STRONGER, AND AS A RESULT, I HAVE BECOME A BETTER RUNNER. NOT ONLY THAT, BUT I ALSO FEEL IT HAS PREVENTED THE ONSET OF INJURIES BY LEARNING HOW TO IDENTIFY AND STRENGTHEN MY WEAKER SIDE. SHE NEVER DISAPPOINTS. SHE'S ALWAYS COMING UP WITH NEW WAYS TO WORK US OUT REALLY HARD. HER MUSIC IS SO GOOD I FIND MYSELF SINGING WHILE DOING ENDLESS LEG LIFTS! I'M ALWAYS COMPLETELY SATISFIED AFTER DOING HER CLASSES."
Ms. M
"AMIRA LAMB IS SIMPLY ONE OF THE BEST FITNESS INSTRUCTORS YOU WILL FIND IN NEW YORK. IF YOU LIKE TO BE CHALLENGED AND TO FEEL LIKE YOU REALLY PUSHED YOURSELF TO YOUR ABSOLUTE MAX, HERS ARE CLASSES TO TAKE. SHE IS ALSO AN INCREDIBLY NICE AND ENDEARING PERSON. YOU SIMPLY CANNOT GO WRONG WITH AMIRA.
STEPHANIE, ATTORNEY
“AMIRA, I'M WEARING JEANS I HAVEN'T WORN SINCE BEFORE I BECAME PREGNANT WITH MY FIRST 7 YEARS AGO. THEY'VE BEEN IN THE BACK OF MY CLOSET FOR YEARS AND I DECIDED TO TRY THEM ON TODAY AND THEY JUST SLIPPED ON. IN FACT, THEY'RE A LITTLE LOOSE. I'M SO HAPPY I COULD CRY."
JESSICA Z.