classes on-demand
You can have 24/7 access to Amira's classes by joining her My Hot Body Project membership program.
HOME GYM EQUIPMENT
If you've shifted to training at home I've compiled a list of equipment I have and use at home.
High Intensity Interval Training meets mobility flows
Tuesday, Thursday
45 min
15 US dollarsHigh Intensity Interval Training meets mobility flows
Sunday
1 hr 15 min
20 US dollarsMon, Wed, Sat
Duration Varies
15 US dollarsTargeted strength & flexibility class that focuses on the lower body!
Monday, Wednesday
45 min
15 US dollars