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The Psychology of Health Trends: Why We Fall for Wellness Fads
Health & Fitness Trends
Amira Lamb
4 min read
Fasting Fads: Intermittent Fasting, OMAD, and Other Trends Explained
Health & Fitness Trends
Amira Lamb
4 min read
How Long to Form a Gym Habit? Debunking the 21-Day Myth
Exercise & Fitness
Amira Lamb
2 min read
Unpacking the Greens Powder Trend: Is AG-1 Worth the Investment?
Diet & Nutrition
Amira Lamb
3 min read
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